Personal Training

All of our Personal Trainers hold a nationally-accredited certification. We hire trainers with various backgrounds and specialties to meet the needs of our diverse clients. In addition, all Personal Trainers are required to have current CPR/AED and
first aid certification.


There are many benefits to hiring
a personal trainer:

  • Learning proper technique and form
  • Accountability and motivation
  • Creation of a personalized program
  • Sports-specific training
  • Injury prevention and/or injury rehab
  • Maximizing workout/minimizing time
  • Overcoming plateaus
  • Results